Is it possible to eliminate smoking cravings? Stop smoking without cravings? One of the biggest reasons that smokers fail at quitting the smoking habit is because of the strong cravings to smoke. But it is possible to stop smoking without cravings.
How do I know about this? Well, just like you, there was a time in my life that I was trying to quit smoking. It really was not that hard for me to stop smoking, my problem was “staying quit.”
After I would quit smoking I just did not feel like myself. I was short tempered, restless, and irritable. I was not a pleasant person to be around for my wife and kids. It would get so bad that my wife would actually plead with me to start smoking again so I would go back to being my old self.
It was very frustrating for the both of us. We wanted me to quit smoking for my heath and their well being (they were breathing in plenty of second hand smoke) but I became such a grouch it was hard to live with me when I would stop smoking. hanf tee
Later on I came to find out that the reason I was so miserable when I was trying to quit smoking was because of the cravings that I was experiencing and my lack of ability to deal with them. I learned that my physical addiction to nicotine would actually pass in about a month but the psychological cravings were causing my and my family’s misery.
Well it turns out that there is a way to quit smoking without the cravings. There is a stop smoking method that eliminates the cravings to smoke making the stop smoking process much easier.
It is called NLP, or Neuro Linguistic Programming. Do not let the fancy name scare you. NLP is a branch of psychotherapy that has been around for decades and has proven to be extremely successful at helping people to quit smoking. In a recent study 5,000 smokers participated in an NLP session. Six months later 97.2% of them were still smoke-free.
NLP works so well because it targets and helps to eliminate smoking cravings. Stop smoking habits become easy to break once the cravings have been removed. And, guess what, you can actually be pleasant to be around while you are kicking the habit.
You do not have to visit a doctor or professional to quit smoking using NLP. You can stop smoking using NLP in your own home through the use of an NLP audio recording. So it is not only easy it is convenient.